Rise and Thrive Fitness

WELCOME TO

EXPERIENCE FITNESS SUCCESS

At Rise & Thrive, we create programs that take into consideration your schedule, profession, hobbies, current fitness level, any previous injuries, and your goals, to create programs that work for you and your life. 

Let’s do this together, because we truly believe in you!

Are You New Here?

Welcome! New folks get a free fitness assessment!

Schedule a Class

See the group class schedule and sign up.

Meet Emma Snow

Get to know Emma and the story of Rise & Thrive.

What We Offer

  • One-on-one personal training
  • Small group classes
  • On or offsite training
  • Personalized program writing
  • Fitness assessments & retests
  • Goal planning
  • Accountability
  • And more

Find more details on our Services page!

Contact Us

If you have any questions, want to schedule a fitness assessment, or just say hello, shoot us a message! You can also email us or call us directly.